Ma Yau fish baked


Ma Yau fish




Got this medium size wild fish in the market, seasonal in winter, oily white fish with nice firm texture. As I will portion the fish for a few meals, after cleaning, I wipe the skin with rice wine for better keeping. 

Ma Yau fish in steaks

Cut into steaks and lightly season with salt, dry in the fridge for a day before wrapping up in baking paper to store in the freezer.



Ma Yau fish before baking


To bake the fish head portion, after light salting, I put some coriander stalks (or spring onion) inside and at the bottom, wrap up in baking paper bake at 200˚C for 25 minutes. 

Ma Yau fish baked

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