Bought Hokkigai/clam (北寄貝)
in fish market in Rovinj,
Croatia. Very small but sweet, blanch in boiling water for 45 seconds to open
the shell.
工作半生,歸園田居。 Kindle 書兩本「法國田園生活見聞與反思」「法國田園生活煮食與種植」 A lifestyle blog about gardening, traveling, cooking and eating well.
Showing posts with label 2013-04. Show all posts
Showing posts with label 2013-04. Show all posts
Soya marinated tuna
Found baby tuna in the market, the flesh is
soft and taste mild. I cut them into slices and marinated in a little soya
sauce overnight. The texture becomes firm and gelatinous, much more attractive,
served with spring onion and ginger in olive oil.
Little blue berries
Bees came and
fertilised berry flowers, the flowers fall off and reveal the little
berries that are formed. Have to wait for them to change from green to blue,
and hope to get them before the birds!
Mix vegetable pie
This pie filling is made with juicing
residue: carrot, apple, celery and kiwi.
1. Make pie crust (150gm flour, a big pinch
of salt, 75gm butter, one egg), line a baking dish.
2. Mix vegetable with 50gm almond powder, 2
eggs and 100gm sour cream, season with salt, pepper and 5 spices powder.
3. Pour into baking dish, cover the top
with grated Gruyere cheese, bake at 200˚C until golden, around 25 minutes.
Shitake mushroom & zucchini "noodle" soup
Very tasty and colorful "noodle"
soup.
1. Use a "julienne" cutter to cut
zucchini into thin long noodle like pieces.
2. Cut shitake into slices, cook in oil
with salt until soft, add stock and zucchini "noodle", season with
salt and pepper.
Lamb in tomato sauce
1. Cut lamb leg meat into strips, marinate
with paprika, salt, pepper, cumin powder and brown sugar.
2. Cut sun dried tomatoes into small
pieces, celery into strips.
3. Heat 1/2 tsp cumin seed in oil until
aroma comes out, add lamb meat, sear all sides. Add sun dried tomatoes, celery
and 2 tbsp tomato sauce. Stir in a handful of coriander leaves before serving.
Broccoli cheese bake with soya milk residue
1. Cut broccoli into florets, put in a baking dish.
2. Mix around 50gm each of soya milk residue and flour, blend with 50gm butter, dilute with milk to form a thick
liquid, season with salt and pepper, pour on top of broccoli.
3. Grate Gruyere cheese on the surface,
bake at 200˚C until golden, around 30 minutes.
Using soya residue - Sticky rice flour sesame cake
The soya residue after making soya milk
should not be wasted.
1. Mix equal volume of sticky rice flour
with soya residue, for sweet cakes, season with brown sugar, for savory one,
salt, brown sugar, 5 spices powder and white pepper. Mix with water to form a
dough.
2. Make round balls than flatten them,
press both faces on a dish of sesame seeds.
3. Pan fry sesame cakes in oil at medium
heat until golden.
Soya milk
Just found out that a fine sieve can
separate soya residue from soya milk, it is much easier to use than the
traditionally method of squeezing a bag to get the milk out.
1. Soak 100gm of soya bean overnight.
2. In a blender, add soya bean and 500ml
water, blend for 2 minutes.
3. In a wide pot, boil the mixture with
another 500ml water, stirring all the time, remove from heat regularly when the
foam rises up. Keep boiling at medium heat for at least 7 minutes.
4. Use a fine sieve to separate soya milk,
press with spoon to have all the milk out.
5. Add brown sugar for sweetness.
Smoked salmon in sherry mustard sauce
1. Cut smoked salmon
into thick pieces, sear all sides until just cooked.
2. De-glace pan with
sherry, stir in a tbsp of mustard and 2 tbsp of sour cream, add a handful of
chopped chives before serving.
Juiced vegetable residue
A good juicer - Moulinex Infiny Press
This juicer has a
compression mechanism to press juice, much less brutal than those that uses a mincing
action, and hence less noisy. With this pressing action, it can work on soft
and hard fruit, vegetable and also herbs effectively.
| Blood orange, carrot, celery and ginger juice |
The trick to avoid
jamming the machine is to remove the little trap door at the bottom of the
sieve, and throw in soft and hard fruit/vegetable at the same time instead of
one type after another.
To make the juice even
more flavourful, I add a pinch of salt in it.
Cherry blossom
A rare sunny day after more than 2 weeks of
rainy cold weather, and the old cherry tree has burst forth into beautiful
blossom.
Stewed smoked mackerel
Remove mackerel skin, put in a pot with
half a cup of balsamic vinegar, half a cup of sherry, 2 tbsp of brown sugar or fermented
rice (for sweetness), cook at low temperature, turn over every 10 minutes,
until sauce reduced.
Serve on a bed of mix grains rice.
Mix grains rice
When I cook rice, I like to add other
grains or seeds to reduce carbohydrate level, the result is beautiful to look
at, tasty and nutritious.
This one has half rice, half mixture of red
quinoa, linseed, fennel seed and seaweed. The easiest is to put the mixture in a wide bottom container,
add 1.5 parts in volume of boiling water, steam until soft, around 40-50
minutes.
Apple flowers
It is interesting to see that wild apple
tree has lovely carmine pink flower buds, but when open, they loss all colour
and are pure white.
Eating apple, on the other hand, just has a
streak of pink on mostly white flower buds.
Veal liver salad
1. Cut veal liver into strips, season with
salt, pepper and wine for 15 minutes.
2. Sprinkle salt and pepper on salad
leaves, mix well and let them soften for 15 minutes.
3. Dry roast pine nut in a pan, stirring
all the time, until golden.
4. Sear veal liver until just cooked, de-glace
the pan with sherry, add a spoonful of sour cream.
5. Mix in salad leaves, add pine nut on top
before serving.
Dandelion
A cheerful sight in spring, bright yellow
dandelion flowers on a carpet of fresh green grass. All until they turn into
fluffy white seed balls and spread their seed by wind everywhere, into the
garden. They germinate fast and have deep root that is difficult to remove.
However, they provide precious nectar for
bees when they come out foraging for food after hibernation.
Quinoa soup
This soup is a meal on its own. Quinoa is a
type of vegetable seed from Peru. It has around 20% protein and
the rest starch, which makes it healthier to eat than rice.
1. Cook quinoa in water or stock,
for around 15 minutes, it will double in size.
2. Add in carrot and zucchini, or any
seasonal vegetable, with or without meat, cut into cubes. Cook until soft,
season with salt and pepper. Add a handful of chopped parsley just before serving.
Bay tree
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