Read in
the book “The unholy trinity - sugar, carbohydrates and seed oil “ about the
benefits of bone broth in improving conditions of gut lining, to avoid
leaky gut syndrome. Hence went to the friendly butcher and bought a big
bag of grass fed beef rib bones to make stock, boiled in a slow cooker
for two days, then freeze in portions.
Used some to make this simple spinach tofu soup, delicious.
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