Fermented tomato


Other than turning excess harvest of tomatoes into sauce and salsa, I also tried to ferment them. Apparently this is a traditional preserving method common in Eastern Europe that has been forgotten, and now resurrected because of the health interest in eating fermented food.
 cherry tomato & cucumber fermentation
After fermentation, the tomato is more soft, acquired a fizz and a sour note.
1. Rinse tomatoes and dry, for big tomatoes I remove skin and cut into quarters, for cherry tomatoes, I used them whole.
2. Fit tomatoes into glass preserving jar, with a rubber band seal, until an inch below top.
add a raspberry leaf to kick start fermentation of tomato
3. Add a brine of 2% salt using filtered, boiled and cooled down water. Add flavorings e.g. rosemary, pepper, garlic, onion.
4. Add a piece of berry leaf or a cup of whey to kick start fermentation. Place a dish below to catch overflow. Fermenting fruit is vigorous and fast, in 3 days it is ready to eat.
fermented tomato
5. Keep in the fridge to slow down fermentation.

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