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| Gilt-headed bream |
Bought 2 good size Gilt-headed breams for
dinner with friends, to be served as baked fillet with herbs, the remaining
carcass becomes lunch, zero waste.
1. Fillet fish, sprinkle a little salt and
olive oil on both sides, cover with paper and rest in the fridge for half a day.
2. Finely mince spring onion and a little
ginger, season with salt, mix well and rest for couple of hours.
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| baked fish fillet withe herb |
3. On a piece of baking paper, place fillet,
spread herb sauce on top, fold up paper and twists both ends.
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| baked fish fillet |
4. Bake at 200˚C for 10 minutes.
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