Lamb shoulder with vegetable

To use a frying pan to cook at the same time a thick cut of lamb shoulder and vegetables, is sometimes simpler and faster than using oven.  

 

Lamb shoulder with vegetable

1. Season lamb shoulder with minced garlic, salt and olive oil for an hour.

2. Cut carrot into serving size, cut top off young conical green pepper.

3. Heat frying pan with some oil, place lamb shoulder in the middle and vegetables around. At medium heat, turn meat and vegetable over until both sides slightly golden. 

Lamb shoulder with vegetable

4. Deglace with cooking wine, add half a cup of water, season with salt and pepper, cover with lid, cook until meat is pink in the middle, around 10 minutes.  

Lamb shoulder with vegetable