Yet another meal using smoked mackerel,
this time it is stir-fried in its own oil into nearly floss, then used in
fried rice, delicious.
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| Mackerel floss fried rice |
1. Remove skin from smoked mackerel, cut
meat up into pieces, stir-fry at medium heat, break up the flesh into smaller pieces, cook until golden and nearly dried up.
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| Mackerel floss |
2. Sweat vegetables (carrot/fennel etc)
until soft, season with soy sauce and turmeric, mix in cooked rice to warm up
then add mackerel floss.
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