Head to tail eating of fish

Some of the bigger size fish are filleted for easy cooking like Pollock,  try to cook whole as much as possible.

The head, bones, jaw, belly are all used without any waste.

 

fish soup

Fish head and bones soup

 

baked fish jaw and belly

Baked fish jaw and belly, season with salt for a day, brush soy sauce honey mixture on surface, baked until cooked, around 20 minutes.The most tasty part of all those white fish!