Pineapple and cucumber salad

1.Thinly slice a cucumber, cut some fresh pineapple into pieces, sprinkle salt and mix well, rest for half an hour for the juice to come out.

 2. Pour the savoury juice out (dilute with other fruit juice as a drink), mix in finely chopped basil/parsley, thick yogurt or sour cream, add seasonings to taste (white pepper/salt/chili).